Feeding the Whole Family. What should we feed those we love? How can we get our children to eat what's best for them? Feeding the whole family tells how. Includes over 150 simple whole foods recipes with tips on how to adapt dishes for baby. Index,glossary and nutritional analysis of recipes included as well as tips on starting solids, packing lunchboxes and eating organically. Feeding the Whole Family starts with the basics of creating a whole foods diet, from understanding grains and beans to determining what meats are acceptable to eat. Author Cynthia Lair then applies these lessons to cooking for young children and babies aged six months and older. She explains how to adapt each recipe separately for both children's and adults' palates. This updated edition includes the most current nutritional research along with 65 delicious new recipes, including meat dishes. 309 pages, 7 x 9, paperback. To order by phone call Toll Free: 866-596-9982