Pumpkin. Pack your diet with extra nutritional punch! Versatile, delicious pumpkin, a powerhouse of complex carbohydrates, protein, vitamin C, and huge amounts of vitamin A, is landing on many nutritionists' list of "super foods." Shouldn't it be landing more frequently on your dinner plate? Take advantage of pumpkin's health benefits all year by adding its mellow flavor and smooth texture to an exciting variety of global tastes and classic baked goods. Put Pumpkin in Your Diet with this recipe book with pumpkin as a Super Food for all 12 Months of the Year. Soft cover, 8"x8+ ", 219 pages. To Order By Phone Call Toll Free: 866-596-9982