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A guide to herbal remedies that promote longevity and address the health concerns of the baby boom generation. Offers herbal remedies for minor and more serious conditions associated with aging. Proposes health-promoting remedies for each of the bodyÆs major systems. Includes more than 150 herbs and their actions and indications, preparation methods, and recommended dosages. In this complete and natural-approach guide to healthy aging, medical herbalist David Hoffmann addresses the unique concerns of people approaching age fifty and older. He examines each of the bodyÆs major systems--from the muscles and bones and the digestive system to the pulmonary, cardiovascular, and reproductive organs--discussing not only how to maintain each systemÆs natural functioning but also the specific health concerns brought about by aging. The natural healing properties of herbs provide a welcome alternative to the unpleasant and sometimes dangerous side effects that can be brought on by synthetic drugs, and they minimize the dependence on conventional medical treatments that can have conflicting protocols and results. Paperback, Page Count: 352; 8.00 x 10.00. To order by phone call toll-free: 866-596-9982.
